Since we are advocating being fit while dating we are super excited to partner with Anytime Fitness in Emmaus, PA to improve our own fitness. We hope we inspire you to check out Anytime Fitness or at least
interest you to try a gym in your area.
My husband and I will work out for 14 days at this gym and tell you all about the classes, instructors, equipment and everything in between. Like did you know that Anytime Fitness…not yet? You must wait to read.
I can’t wait for Tuesday to arrive!
Day 1: Tuesday, August 8
This was an early morning workout. The 7:30 AM workout was run by Joe. The workout was a 10s workout. 10, 20, 30, 40, 50, 60 sec, then the workout decreased by 10. The class was small and organized by the instructor and notes on a large dry erase board.
Met with Steve and received personal training tips in nutrition and fitness.
Day 2: Wednesday, August 9
Small group workout at 7:30, ran on the treadmills, tested the Anytime Fitness App, logged into the treadmill program.
Day 3: Thursday, August 10
Day 4: Friday, August 11
Day 5: Saturday, August 12
Day 6: Sunday, August 13
Day 7: Monday, August 14
Day 8: Tuesday, August 15
Day 9: Wednesday, August 16
Day 10: Thursday, August 17
Day 11: Friday, August 18
Day 12: Saturday, August 19
Day 13: Sunday, August 20
Day 14: Monday, August 21